The brain is one of your most vital organs, playing a role in every action and every thought, and just like the rest of your body, it needs to be looked after.

It’s never too soon, or too late to make changes that will maintain or improve your brain health, changes that may also help reduce your risk of developing Alzheimer Disease.

To Find out More about Taking Action for a Healthier Brain Visit http://www.alzheimer.ca/english/brain/brain_intro.htm

If your group is interested in a presentation on the Heads Up campaign and cognitive vitality contact our Public Education Coordinator Loretta Tanner at ltanner@alzheimerdurham.com.

Other Brain Health links:

http://www.alz.org/we_can_help_brain_health_maintain_your_brain.asp http://www.asaging.org/asav2/mindalert/index.cfm http://www.aarp.org/health/brain/ http://www.alzheimerbc.org/health_brain.phb